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A YEAR AGO, I NEVER WOULD HAVE DREAMED ABOUT SPEAKING ON MENSTRUATION...

And then one day I was on my period, laying on the floor and trying to motivate myself to get some work done. I wasn't sure if I should push myself or if I should give myself a break.

No one ever told me.


So I did research. What I learned about my body changed my life. Suddenly, my body was the most beautiful creation on this planet. I wondered why what I had learned isn't common knowledge. I was inspired to create artwork, write a book, and speak to groups so that more people will be able to learn what I did!

 
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WHAT TO EXPECT

My goal is to share a message that helped me see my body as a gift. The menstrual cycle is literally the cycle of creation inside the body. This cycle can be used to create ANYTHING - a baby, a business, an idea, a story, etc. My presentation will focus on the emotional/body love side of menstruation. I am not a medical professional.

 

PRESENTATION INCLUDES...

  • A brief explanation of what menstruation is

  • Visualization to help put aside judgment

  • The four stages of the cycle

  • Suggested activities during each stage

  • How to track your cycle

  • How to use the cycle to accomplish goals and make positive changes in life

  • Journal prompts to help you begin listening to your body and inner wisdom

PRESENTATION DOES NOT INCLUDE...

  • Sex Education

  • Medical Advice

  • Detailed Descriptions of Female Anatomy

  • Usage of Feminine Hygiene Products

  • Information about Pharmaceutical Drugs

THE FOUR STAGES OF THE CYCLE

All things in nature are cyclical. This includes human beings! Just like the earth has four seasons, the menstrual cycle has four stages. I illustrated each as a dragon.

 

WINTER

The Bleed

Just like we want to go inside and bundle up during the winter, during the bleed, it is time for introspection. This is a great time to journal, make decisions, dream, and make goals.

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SPRING

Rebirth

After the bleed, your energy is on the rise. Just like we often are anxious to get outside after winter, this is the perfect time to take action. Your communication and social skills are on pointe.

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SUMMER

Ovulation

This is the best time to get pregnant. Your fabulous meter is through the roof and your body says, "Let's go have fun!" This is the perfect time for big energy and lots of excitement!

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AUTUMN

Change

After summer, your energy is on the decline. This can cause many women to feel emotional. But you have emotions for a reason! Emotions show us what needs to change in our lives. Autumn is the time to channel your warrior princess.

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Please feel free to reach out to me with any questions or concerns!